The dehydrated version of synthetic caffeine is known as caffeine anhydrous. The supplement is absorbed faster by our body and it is also included in various weight loss products. The benefits of caffeine anhydrous are varied. Research suggests that it is very helpful for people who want to lose weight by suppressing the appetite for a short span of time. It also helps in burning off calories and stimulates thermogenesis, a process where the body generates more heat and energy from digesting food. It also increases the process of water loss as it is a diuretic and passing large amounts of water can lead to temporary weight loss as well.
It is also important to remember to not consume caffeine anhydrous in excess, moderate amounts of caffeine for energy are safe and beneficial, excessive intake can cause nervousness, nausea and also blood pressure problems. It is also believed that it can improve memory. A research was conducted in France on women and men given caffeine anhydrous. It was found that the women who regularly took caffeine anhydrous had less chances of cognitive decline in comparison to their counterparts who didn’t consume it. Caffeine anhydrous can also reduce the risk of contracting diabetes. Rie Yamauchi investigated the effects of caffeine anhydrous on diabetic mice. For five weeks, the mice were given either water or caffeine anhydrous. It was found that caffeine anhydrous improved insulin sensitivity and helped prevent high glucose levels. Improved insulin activity helps our body to use insulin more efficiently and it was discovered that caffeine anhydrous was responsible for this. Research also suggests that caffeine anhydrous increases mental alertness and also energy level. There are various diet supplements like weight loss pills that increase energy and help lose weight as well.